Though I am single, I spend a lot of time with people every day.
I work at a company of about 130 employees; I sit in a cubicle, but I run into people at meetings, in the lunch room, even in the bathroom. I am with people everywhere I go.
When I go to the gym after work, I exercise next to people, though they are strangers. I shop in crowded grocery stores. I drive on streets surrounded by other people speeding by in their cars.
In the evenings, I go to meetings at my church or to dinners with my friends. Often I invite people to my home or meet them at Starbucks for coffee. On the weekends, I visit family or go to movies with friends.
But at night, when I change into pajamas and brush my teeth, when I pull down the covers and fluff the pillows, when I kick off my slippers and swing my legs around, at night when I go to bed, I am always alone.
As I finish the first week of my
nighttime fast, the ritual of bedtime is slowly becoming a habit. I have had to leave social gatherings early; I have had to hurry my puppy, Tilly, along in her final visit to the back yard; and I have even had to put down a book right in the middle of a chapter. These are changes, to be sure, but I am growing accustomed to them.
What has been the most difficult part of an early bedtime, however, is the daily reminder that when I crawl into bed, I am alone.